Time2change - Laois CBT
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Mindfulness Based Expressive Art
A blend of Mindfulness principles and expressive art therapy suitable for all levels. No previous experience or artistic ability is required to fully enjoy this focus on self-expression and personal meaning. Stress reduction and increased self-esteem are encouraged through an uninhibited form of expression.
RUNNING FOR 6 WEEKS
Jan – Feb
Fri - 10 am – 12:00
€20 per week
pay as you go
Location:
Dunamaise Arts Centre
Church Street,
Portlaoise,
Co. Laois
Tel: 057 866 3355
Mob: 087 2039 7
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